The Photo Gallery - Week 140

Self Portrait

This might be a cheat as it doesn't have my head in but I am meant to be anonymous so it will have to do! I chose this photo because it shows how my body has changed over the past few weeks. I have reviewed a detox (blog post to follow) and also been doing the 30 day shred dvd most days. It was a nine day detox and was hard work. I lost just over 6lbs and 6 inches, including 3 inches from my waist. I am so impressed with the results that I am continuing with a month long programme. 

To see what everyone else has come up with for this week's theme, click on the image below.